Leading with Empathy: Why Compassionate Leadership Drives Performance
When we talk to managers about empathy, there’s often a pause. Not because they don’t care - they do. But the word still feels a bit fluffy, like it doesn’t quite belong next to performance targets, stakeholder pressure, or boardroom decisions.
But here’s what we see, every single time we’re in a session: The moment we start exploring what’s really behind brilliant leadership, everything changes.
Whether it’s in our Managing with Emotional Intelligence, Mastering Management, or The Leader in You sessions, our approach is always the same:
“What’s coming up for you right now?”
“How is that shaping the way you lead, communicate, or avoid?”
“How might your team be experiencing you, especially when things get tough?”
Because great leadership starts with you. And how well you know yourself.
At PUSH, our entire ethos is about building empathy and emotional intelligence in leadership - not as soft skills, but as the foundation of performance. We help leaders tune into what’s happening internally, notice the dynamics in their team, and respond in a way that builds trust, not tension.
What Is Compassionate Leadership, Really?
Let’s set the record straight: Compassionate leadership isn’t about being overly agreeable, endlessly accommodating, or soft.
It’s about being consistent, kind, and clear. Especially under pressure.
The importance of emotional intelligence in leadership has never been higher. With teams navigating change, hybrid setups, and rising burnout levels, it’s not enough to just manage tasks. You have to manage people, and that means understanding their emotional worlds.
In our leadership development training, we work with leaders to shift their mindset from “What do I need from my team?” to “What does my team need from me, to perform at their best?”
What’s Your Window of Tolerance?
In our sessions, we introduce the concept of your window of tolerance.
It's the zone where you're regulated, grounded, and able to think and act clearly, even when challenges arise.
Slip outside that window and you start to:
- Snap in meetings
- Avoid giving feedback
- Get rigid with control
- Lose empathy and curiosity
The good news? You can learn to widen that window. Through emotional regulation, self-awareness, and practice - not perfection.
As we remind leaders in our compassionate leadership training, EQ (emotional quotient) isn’t something you have. It’s something you do and develop, and it starts with compassion for yourself.
How to Lead with Empathy (Without Burning Out)
We often hear the question: “But how do I lead with empathy and hit performance targets?”
The truth is, they’re not in conflict. In fact, the benefits of compassionate leadership are directly tied to performance.
Here’s what we teach in our management coaching sessions:
1. Regulate in real time
From our Thriving Under Pressure Toolkit:
- Breathe in for 4, hold, exhale for 6. Do it four times before a difficult conversation.
- Ask yourself:
- What’s happening right now?
- What’s in my control?
- Reframe the story: “They’re not being difficult - they might just be under pressure too.”
This kind of reset helps you show up with clarity instead of reactivity - a key pillar of empathetic leadership.
2. Know your triggers
Using the SCARF model, we help leaders identify their emotional triggers:
- Status
- Certainty
- Autonomy
- Relatedness
- Fairness
When those get activated, your emotional response can hijack your leadership. With awareness, you can pause, reframe, and respond - rather than react.
As we say in our leadership training and development programmes, “You don’t need to be perfect. You just need to be predictable.”
Predictable leaders create safety, and safety builds trust. And trust drives performance.
3. Speak to yourself how you’d speak to your team
Would you tell your team, “You should be coping better. You’re not doing enough.” No? Then don’t say it to yourself either.
Self-compassion is the foundation of compassion for others. When you lead yourself with kindness and clarity, you model exactly what your team needs most from you.
Why Empathy in Leadership Drives Results
Still need convincing? Here’s what the latest research shows:
- McKinsey (2024) found that empathetic leaders are 1.5x more likely to exceed targets and retain talent.
- PwC (2024) showed human-led managers are 2.4x more trusted and create higher-performing teams.
- Workplace Insight highlighted that 75% of employees say their biggest stressor is their manager - yet empathy in leadership dramatically reduces burnout and attrition.
What We See in the Room
In our management training, we often ask: “What do you think your team needs most from you right now?”
The answers are rarely about strategy. They’re about behaviour.
- “To feel supported when they’re overwhelmed.”
- “To know I’ve noticed when they’re struggling.”
- “To feel like I’ve got their back - not breathing down their neck.”
That’s the work. That’s empathy in the workplace. And when we train leaders to tune into that, we see measurable improvements in morale, communication, and delivery.
It’s not about being “nice”. It’s about being aware.
Being consistent.
Being kind.
Being clear.
A leader your team can trust - especially when things get tough.
The Role of Training and Development
If you want to embed this into your business, it can’t be a one-off initiative. It needs to live inside your leadership development training and wider management development approach.
Through our programmes, we help you:
- Build emotional intelligence in practical, not theoretical, ways
- Develop your compassionate leadership style
- Work through difficult situations using real-life scenarios and reflection tools
- Train managers to navigate the “messy middle” - where pressure, people, and performance collide
- Create an ecosystem of support and accountability through ongoing coaching for managers
How to Improve Performance in the Workplace
At PUSH, we help organisations understand how to improve performance in the workplace by focusing on the emotional intelligence and empathy of their managers.
Because when people feel seen, safe, and supported, they show up better.
Whether you're supporting seasoned leaders or first-time managers, embedding compassion into your leadership culture leads to higher performance and deeper trust.
Want to Build Leaders Your People Don’t Just Work For, They Stay For?
This is what we do.
If you’re serious about:
- Elevating your culture
- Supporting your managers
- Improving engagement
- And building human-first performance systems...
Then let’s talk.
Whether it’s through compassionate leadership training, EQ-based leadership development, or strategic management coaching, we’ll shape a programme that delivers.
Book a call with us today and let’s co-create the kind of leadership your people - and your business - truly need.
Because empathy isn’t just good for people, it’s good for business.
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Cate Murden is the Founder and CEO of PUSH, which she started following a successful career as a partner for a global media company. She created PUSH with a belief that if people are happy and healthy, they work better and are more resilient to whatever is thrown at them. Since founding PUSH, Cate has built a hand-picked team of world-class experts to help develop individuals and teams, truly transforming how businesses work whilst enhancing their productivity.
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