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11th Oct 10 PROVEN things that will make you happier… What’s not to love??

  • Posted at 11:55 am in The Blog by Push Mind & Body
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10 Simple Things That Will Make You Happier, Backed By Science |Higher Perspective Source: higherperspective.com/2015/01/happy.html?utm_source=cleo

6th Apr Drum roll! We have a new member joining us at Team PUSH!

  • Posted at 3:22 pm in The Blog by Push Mind & Body
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So, we have very exciting news for our April PUSH – we have a brilliant new trainer joining us! Drum Read More

20th Feb We LOVE green gunge!!

  • Posted at 2:36 pm in The Blog by Push Mind & Body
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We LOVE green gunge!! There's a new craze sweeping through the residents of PUSH … the 'green gunge' craze! Models Read More

18th Feb A truly lovely mindfulness test

  • Posted at 12:50 pm in The Blog by Push Mind & Body
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A lovely piece from Emerald Street today – essentially the chance to be still for 2 minutes. Try it at Read More

17th Feb Ruth and Cecilia talk about sticking to resolutions in We Heart Living!

  • Posted at 10:36 am in The Blog by Push Mind & Body
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How to stick to your resolutions – We Heart Living You might have hit January with the best of intentions, Read More

11th Feb Learn to love yourself this Valentine’s Day and win a free holiday at PUSH!

  • Posted at 11:55 am in The Blog by Push Mind & Body
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30th Jan Week 1: DONE.

  • Posted at 1:37 pm in The Blog by Push Mind & Body
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Wow! PUSH is finally over and what a week it’s been! Our campers have all lost between 10 and 15 Read More

29th Jan Day 6 – life lessons that I learnt at PUSH

  • Posted at 5:28 pm in The Blog by Push Mind & Body
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Anything with blitz or blast in the title is going to really hurt Eggs are the most filling breakfast Burpees Read More

28th Jan Day 4 – the day that I got high off a dance floor.

  • Posted at 9:07 am in The Blog by Push Mind & Body
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With every day that passes, this retreat becomes more and more like a weekend in the company of Lindsay Lohan: Read More

26th Jan Day 3 – the day my detox brain left me with an IQ only 6 points higher than butter

  • Posted at 9:17 pm in The Blog by Push Mind & Body
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So, today has been weird. I mean, the exercise is tough; we all know that. However, because you know what Read More

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